Jackfruit, Edamame and Zucchini Platter Recipe
Veg

Jackfruit, Edamame and Zucchini Platter Recipe

30 min
Total Time
10 min
Prep Time
2
Servings
210
Calories

Recipe Information

This delicious Jackfruit, Edamame and Zucchini Platter Recipe recipe serves 2 people and takes approximately 30 min to prepare. Each serving contains 210 calories, making it a perfect choice for a satisfying meal.

Ingredients

  • 🍴1/2 cup edamame beans
  • 🍴1 cup boiled chickpeas
  • 🍴1 avocado
  • 🍴Himalayan salt as required
  • 🍴1 tablespoon ghee
  • 🍴1 cup boiled jackfruit
  • 🍴1 zucchini
  • 🍴1 teaspoon mixed herbs
  • 🍴2 tablespoon virgin olive oil

For Dressing

  • 🍴2 tablespoon peanut butter
  • 🍴1 tablespoon tamari
  • 🍴1 teaspoon sriracha powder
  • 🍴2 teaspoon rice vinegar
  • 🍴1 tablespoon maple syrup
  • 🍴1-inch ginger

Instructions

  • 🍴Saute edamame and chickpea

To prepare this easy recipe, put a pan over medium flame and melt a little ghee in it. Add chopped edamame in it and saute for a while. Next, saute the chickpeas with some salt. Keep aside until required.

  • 🍴Saute zucchini with mixed herbs

Now, cut zucchini in noodle shape and sauté with mixed herbs with salt.

  • 🍴Saute jackfruit

Next, if you have an air fryer at home, coat jackfruit with a little coating of salt and ghee and cook. Or, you can simply sauté them in a pan till brown and crisp.

  • 🍴Prepare avocado salad

Now, cut the avocado into two halves and sprinkle olive oil and sesame seeds.

  • 🍴Make peanut dressing

To prepare the peanut dressing, in a blender jar, add peanut butter, rice vinegar, tamari, maple syrup, sriracha powder, and ginger. Blend well to make the peanut dressing.

  • 🍴Prepare the platter

Lastly, when all the veggies are sauteed, arrange them on a plate side by side with avocado on top, and enjoy with this fresh peanut dressing.