Veg
Green Peas and Mint Soup Recipe
25 min
Total Time
10 min
Prep Time
4
Servings
182
Calories
Recipe Information
This delicious Green Peas and Mint Soup Recipe recipe serves 4 people and takes approximately 25 min to prepare. Each serving contains 182 calories, making it a perfect choice for a satisfying meal.
Ingredients
- 🍴1 tablespoon virgin olive oil
- 🍴3 cloves garlic
- 🍴6 cup water
- 🍴1 cup mint
- 🍴salt as required
- 🍴1 onion
- 🍴1 tablespoon roasted fennel seeds powder
- 🍴1 pound boiled peas
- 🍴2 tablespoon half and half
- 🍴ground black pepper as required
For Garnishing
- 🍴2 tablespoon fresh cream
Instructions
- 🍴Heat the olive oil over a moderate flame in a large saucepan. Chop the onions and mint and mince garlic. Add chopped onions, minced garlic, and cook for 7-10 minutes until they turn soft. Then add the fennel powder. Add water, chopped mint, and boiled peas to the saucepan, and let it boil.
- 🍴Reduce the heat and allow it to cook for 15 minutes. Remove from the heat and let it cool for a while.
- 🍴Now pour the soup into a blender and blend it until smooth. Season it with salt and fresh ground black pepper. You can also add your own twist to this healthy soup.
- 🍴Garnish with mint and fresh cream, or croutons, and serve hot!