Aviyal Recipe(2020)

• 🍴Prepare the masala paste

Aviyal recipe is a healthy mix of vegetables cooked to perfection with some mild spices. To prepare this easy vegetable recipe, take a grinding jar and add red pepper powder, coconut and green chillies. Also, add cumin seeds and 4-5 tbsp water. Grind together till it becomes a smooth paste, add more water if it’s too thick.

• 🍴Chop and soak the veggies in lukewarm water
  

To make the veggies adulterant-free, soak them in a vessel with lukewarm water with a small pinch of turmeric and salt for 30 minutes. Then, wash the unpeeled vegetables in running water and cut them into thin slices in a large bowl. Now take a shallow pan and heat it on a medium flame.

• 🍴Boil the veggies until tender & add the masala paste
  

Pour remaining water in the pan and heat till water boils. Then add sliced vegetables in water and add turmeric powder. Sprinkle some salt and mix the ingredients well. Once, the vegetables are tender and nicely cooked, add the previously made paste and mix it well with vegetables. Cover the pan with a lid.

• 🍴Toss the yoghurt with the veggies & garnish before serving
  

Cook for another minute, till the vegetables completely absorb the coconut masala paste. Then add yoghurt and toss the vegetables well. Cook for another minute to incorporate the ingredients well. Garnish with coconut oil and curry leaves. Serve immediately.