
Almond and Banana Bar Recipe
Recipe Information
This delicious Almond and Banana Bar Recipe recipe serves 8 people and takes approximately 30 min to prepare. Each serving contains 245 calories, making it a perfect choice for a satisfying meal.
Ingredients
- 🍴1/2 cup almonds
- 🍴2 1/2 cup oats
- 🍴1 teaspoon vanilla essence
- 🍴1 tablespoon agave nectar
- 🍴1/2 teaspoon salt
- 🍴1/2 cup flax seeds
- 🍴2 tablespoon almond butter
- 🍴1 tablespoon coconut oil
- 🍴3 pieces banana
Instructions
- 🍴Preheat oven
For making these delicious bars, preheat the oven at 140 degrees. Take a small brownie tin and grease it with coconut oil.
- 🍴Melt coconut oil with almond butter and add mashed banana.
Now using a fork mash the bananas until they are smooth. Keep aside. In a pan melt coconut oil, coconut nectar, and almond butter on low heat. Remove from heat and add mashed banana and vanilla extract. Stir well.
- 🍴Add flax seeds, almonds, and oats to the mixture
Now in the prepared banana mixture add flax seeds, oats, and salts. Mix well until the mixture becomes sticky. Add some of the chopped almonds.
- 🍴Pour mixture into a baking tin
Pour this mixture into the greased baking tins and press it down to give shape. Add leftover almond pieces on top and again press down.
- 🍴Bake the mix
Finally, bake this mix for about 20 minutes until it turns golden brown. Allow it to cool and your almonds-banana bars are ready.